Submitted by Claire de Lune on
pixabay.com
Those people who dwell or work in such places where sunlight does not reach definitely become weak in aura, listless and yellowish skinned. Vitamin D got from sunshine helps a lot in healthy bodily growth. Hence during pregnancy itself the baby must be exposed to as much sunlight as is possible.
O early morning rising sun god! You are the very life force of all energies. You fill up that light in this world wherein all creatures get conscious energy, good health and long life.
In the eulogy of sun god the Vedas chant:
‘Sa no bhudati tanve tra jugo sajan’
MEANING: O brothers and friends! Come and see this sun god rising as a ball of light in the east. It wards of taints in our body and thus gives us good sound health.
Once, a very thin weak girl was brought for medical treatment. Her skin had stopped functioning. Her entire body felt itchy and she had become very thin and skeleton like. Despite being given nutritious food and tonics her blood level remained very less and blood circulation in the body also was not proper. All her doctors were quite worried and they wondered how to cure this girl’s problem?
Finally as per the advice of a naturopath this girl was exposed to a lot of sunlight. She was not given solid food and hence her inner dirt got evicted. Sunlight on her body healthy movements in her skin commenced. Since through her skin pores fresh air and sunlight entered her body her body expressed increased zest and conscious energy. In a few days itself she became most healthy in comparison to all her family members. Since that time all her family members daily started sunbathing.
In sunlight the body attains health power in its natural state and this is a priceless gift from Mother Nature. Those people who reside or work in such places where sunlight does not reach definitely become weak in aura, listless and yellowish skinned. Vitamin D got from sunshine helps a lot in healthy bodily growth. Hence during pregnancy itself the baby must be exposed to as much sunlight as possible. It means that pregnant women must do work under sunlight streaming down from the early morning golden rising sun. If there is no chore to perform then they must sit under this sunlight just like that. Lest such women do not sunbathe thus she shall find it difficult to walk, move, sit, rest etc.
For the proper growth of bones and teeth Vitamin D is essential. Mere eating food does not meet the optimal bodily Vitamin D requirement. When Vitamin D levels decrease in a child’s body it experiences cramps, pneumonia, TB etc. Bones in their body become bent and legs/waist become weak. The bone joints become weak. Hence it is required that definitely children must be exposed to gentle sunlight while playing, walking etc. Wise mothers make their children sit in gentle sunlight and massage their bodies with herbal oil. Then she makes her children lie down under sunshine for as much as possible. Of course she makes sure that this sunshine is gentle in intensity and that it does not burn the child’s soft skin. Thus in a certain sense children get life force and Prana energy from the sun.
The fact that women get afflicted by the disease osteomalasia (bone related) symbolizes that they have not exposed their body to optimal amounts of sunlight.
In sunlight if patients sit for at least 15 minutes minimum the inactive nature of the skin ends and thus anemia ailments get cured. It is further said:
Anusuryabhudayatam hridyotoharma cha te.
MEANING: May your heart ailments and anemia get cured via the early rising morning sun of orange hue!
Today doctors accept that there are certain microbes that do not die even in hot boiling water. But these definitely get destroyed via sunlight exposure. Hence it goes without saying that the sun protects our life and is our visible god.
Many classes of solar rays are but boons for world humanity. In their invisible rays infrared ones give warmth to the body. These rays by piercing various coverings can enter within. The heat got from sunlight is got from these infrared rays. The medical fraternity makes use of these rays to cure certain special diseases and illnesses.
Similarly UV light is also used for healing certain diseases. These rays are the smallest and reach planet earth in very less measure. Hence with the help of solar lamps they are used for various medical therapies.
Solar rays protect the body from dirt. They possess some extraordinary energy wherein with its aid they throw out dirt from the Apan or anus opening. Via perspiration too dirt of the body is excreted in large measure. Hence after bathing in sunlight, definitely take a cold water bath so that our skin pores and hair follicles get cleaned and fully opened.
Those who work mainly intellectually must while sunbathing or walking under sunshine definitely cover their heads with a towel else the heat of the brain increases. Thus the rest of the body definitely accrues benefits. It goes without saying that stay away from hot sunlight like that at noon time. During times of studying in schools/colleges the time phase of remaining under sunlight must be slowly increased.
By regularly sunbathing the pain of the disease is warded off. Brain diseases and angina pain in the heart gets cured. Solar rays find diseases entering in the head that give headaches, coughing and joint ache and shoos them away forever from the body. In TB ailment gentle sunbathing is very beneficial. It wards off Vata-Pitta-Kuf distortions in the body (wind-bile-phlegm) as mentioned in Ayurveda form of medical therapy.
Those discussions made regarding the gross benefits of Super Power Gayatri worship/meditation are but the miracles of sun god’s light energy. Just as when thoughts of lewd sexual feelings erupt in the psyche its excitement/titillation in the body is perceived. Similarly when our mind meditates on the solar world or Surya Loka, the mind bathes in those rays of the sun that are very close to it. Thus the energies of these rays definitely are imbibed by our mind subtly and can be perceived in our body. Very terrible incurable diseases have been known to get healed successfully via Super Power Gayatri worship/meditation and its basis is this scientific technique. While meditating on sun god if you do sunbathing simultaneously mental purity and soul sanctity augment manifold. Hence it is said that the sun is the giver of joys pertaining to both this material and the other spiritual world.
On noting these benefits we must not abstain from availing these good health and long life span bestowing power of the sun. Not only our body, but that our room, house and surroundings must be open in such a way that sunlight enters them in ample measure. In those homes where sunlight fails to enter there the germs of many diseases are born in hordes and keep attacking our body. Hence in areas where a lot of sunlight enters the air remains pure and toxic principles disappear to naught. In those areas of offices, factories etc where the possibility of a lot of dirt spreading is high there the surroundings must be that much more open and airy. In this manner we can allow solar rays to execute their stupendous functions of rendering everything clean and hygienic. Laborers working in closed mills become pale yellow in appearance. They become sick often and their work output capacity diminishes a lot.
Sunshine is the very life of all mankind and other creatures. It is the very Prana or life force of world creation. If we ignore Prana energy we cannot protect our lives. Hence in order to remain healthy, strong and disease free both mentally and bodily we must worship/meditate on the very Prana of the sun in the form of its potent energetic rays.
Yuga Rishi Shriram Sharma
http://www.articlesfactory.com/articles/health/attaining-good-health-via-solar-energy.html
Source: Free Articles from ArticlesFactory.com