Tips For Lazy Meditators

Submitted by Sadaham on Mon, 2022-10-10 16:43

Forums:

No matter how much we want to meditate, we may find ourselves putting it off day after day. In this video, Mingyur Rinpoche gives us easily applicable tips to help us build a stable meditation practice.

Member Content Rating:

Your rating: None Average: 5 (1 vote)

Log in or register to post comments
1146 reads

MISSION

Explore... Experience... Know...

The Light Force Network is an Esoteric Universal Path open to anyone whose quest is evolution of Self through exploring, learning, teaching and sharing metaphysical concepts and philosophies. We are a community of Souls striving to preserve Ancient Knowledge and Arcane Mysteries while promoting new concepts in the Sacred Sciences as the path forward. Freedom of expression is honored here. Opinions expressed by authors are not advocated for good or ill. That lies in the path of personal discernment.

Explore the mysteries.

Learn through experience.

Write your own script.

INITIATES

LFN DAILIES

~TODAY'S RUNEMAL~

COLLECTIVE READING

The Runes constitute one of the most ancient forms and means of divination. Used in concert with the daily nature of the Moon, the Ancients discovered the perfect guide for personal conduct and timely action.

-NOVEMBER 14, 2024-

JERA

KEYWORDS: ENDEAVORS, DELIVERANCE, PROGRESS, SUCCESS

Virtues: Fruitfulness, Positivity and Justice

Daily Theme: JERA is the Rune of BENEFICIAL OUTCOMES. This Rune applies to any activity or endeavor to which you have been committed. It represents the full cycle and what must be done for a fruitful conclusion. Jera also talks about being receptive and open to the flow of life. If you have not received your "success" maybe Jera is challenging you to look inside yourself. Did you do the appropriate work to make the success a possibility? Jera signifies happy and total completions. Ending and moving forward is a natural part of life. Whether the ending is a relationship, a thought process, a job, or attitude, with Jera the ending is one that will set you upon the right path for your new future. Jera is associated with the number twelve. If you are looking for a “time estimate” for the issue of the casting Jera gives you a factor of twelve. Twelve is the number of months in a year, so that is the first association that should be looked at for timing.

Today, crystal and stone advocate should work with Carnelian (improves analytic abilities and clarifies perception,sharpens concentration and dispels mental lethargy).

LUNAR ASPECTS FOR RIGHT ACTION: Let go of what needs to go. Keep communications clear and your temper as well. Be tolerant and conservative in action.

~RUNIC DANCE~

"A man convinced against his will is of the same opinion still."

CONTEMPLATION STATION
With ZOLAR

MESSAGE FOR AUTUMN

Most People spend 90% of their time doing what other people want them to do instead of what they want to do themselves. Most people, perhaps you, are haunted by self-destructive feelings they don't understand. These feelings which my frighten and depress you, for example: the constant fear that other people are somehow better; the fear that you are now, and always will remain, a second-class citizen in life; or the crushing realization that you will always feel poor no matter how much money you earn, and always feel inadequate no matter how great your accomplishments.

Because of two crippling pressures - the constant attempts of other people to exploit you and your own sefl-destructive feelings of inferiority - you spend your life in an emotional prison of a palace. You allow yourself to be surrounded by enemies instead of friends. You accomplish only a fraction of what you really are able to accomplish. You find yourself constantly driven away from the real enjoyments, the real achievements, the real meaning, of your life.

Learn to control your destiny. Study the Ancient Sciences, for this knowledge will guide you through the present age of anxiety and depression. The hidden pathway of nature's mysteries is the face to face confrontation with a starling fact - The fact that all preconceptions, all education, all accumulated materialistic wisdom are unable to acount for the simple phenomen which transpire and transcend the action and interaction of life forces on this planet.

BRUCE KING, The first ZOLAR

A Message About Reincarnation

FROST TO FIRE

Inspired by dreams divine

Beyond the tracks of time

Song and rhyme to feed your starving ears

In faith I heed the call

Yet so uninvolved

Questions unresolved, too deep and high

From frost to fire

I'll leave, your desire at the door

No more

Lives to wait

In time, I'll lose all designs

And nothing left undone

Never again

To "speak in tongues"

And if you've lost sight of sacred ground

The key may still be found

In your heart

If you've the strength to look there

From frost to fire

I'll leave your desire at the door

No more

Lives to wait

In time, I'll lose all designs

And nothing left undone

Never again

To "speak in tongues"

To see with sight of closed eyes

The visions of the wise

Can come as no surprise

The trumpet sounds...

This candle has been lit for all those anywhere in the world who are suffering physically, mentally, emotionally and spiritually. May the Light find you, illuminate you and heal you.

To read the latest issue of DISCERNING MINDS METAPHYSICAL QUARTERLY and to view LFN VIDEOS, visit the Media Page:

E-Zine Link:https://www.lightforcenetwork.com/sites/default/files/Discerning%20Minds%20vol.%2030.pdf

Media Page: https://www.lightforcenetwork.com/media

THANK YOU! ... To our evergrowing LFN community for their interest and support. Special gratitude to our E-Zine Staff, writers, artists, poets and proficients for sharing their expertise and knowledge! Also an extended thanks to non-members who have stopped by just to read! You are ALL appreciated.

We are proud to be a part of the Educational Community at large. College and Higher Learning students using LFN material for thesis and theme papers should rememeber to cite properly according to their particular course requirements.

___________

BEST PLACE ON THE NET FOR A MODERN APPROACH TO METAPHYSICS AND PHILSOPHICS!

There is so much more to see by joining!

If you love to connect with like-minded others and convey your thoughts, ask a few questions or even share a few laughs, check out our iFly chatrooms with active members and proficients!

Any visitor can become a member by filling out a registration application. Click on CREATE ACCOUNT in the upper right sidebar of the Homepage. Applying is fast and simple and there is no interrogation. There is no membership fee and donations are never required or requested.

When applying for a membership account, please allow 24-96 hours for the process to complete. Make sure you follow the outline on the application form. Any BOGUS applications are removed and the IP and email address are reported to anti-spam agenices where they are kept on file.

___________

LFN IS YOUR ESOTERIC KNOWLEDGE GUIDING LIGHT

Love to read? Need to research? The Athenaeum, our Resource and Academia Center is always accepting "access requests" from members. You cannot enter the Athenaeum without authorized access. To obtain access simply click on THE ATHENAEUM in the right sidebar on our Homepage. Fill out a request and wait for your approval which will be sent to you via email. If you happen to be in chat, you can also private message LOGOS - Overseer or INDIA - Exec. Admin. for access while you are here.This is a perpetually growing resource center with new material being added all the time. There are numerous categories from which to choose and requests for particular materials are also accepted! Apply now!

Feel free to let us know about any subjects you would like to see presented on LFN or added to our RESOURCE/ACADEMIA CENTER. Contact ANTARA - Manager with an online message or contact her in chat.

Site Proficients, Shamans, Community leaders and Member Specialists who are willing to lend their expertise and assistance to other members who request it can be found on the COUNCIL PAGE. https://lightforcenetwork.com/staff-rules-and-community This list is ever-growing!

CHECK OUT ALL OUR GROUPS AND UNLOCK MORE KNOWLEDGE! http://www.lightforcenetwork.com/group-list

Sign up for our YOUTUBE CHANNEL! https://www.youtube.com/channel/UCIA3IgKgJTapWuDoDmHxSZA

*BLOGS*

Check out our member only content rating system.

Vote 1-5 flames for your fave blog or forum. (Members Only)

All original member writings and permissible shared articles are clearly demarcated.

Visit https://www.lightforcenetwork.com/blog for All Blogs OR visit the Homepage.

RENEGADES OF THE MYSTERY SCHOOLS posted by Damos Kniat

THE METAPHYSICS OF GOD posted by Third Spirit

~TOP THREE~

WISHBONE written and submitted by Holmes

AFRICAN ASTROLOGY posted by Starnan Abiodun

VIBING WITH THE LIGHT posted by Shine

DREAM MAGICK posted by Conjurer

RAGE - WHY BOTHER? posted by Dr. Dave

*POPULAR ARCHIVED BLOGS*

TRANSCENDENCE THROUGH INTUITIVE THINKING posted by Gestalt

ALLIGNING WITH SOURCE: UNLOCKING HIDDEN MEANINGS OF "WORSHIP" IN ANCIENT HEBREW, GREEK, AND ENGLISH posted by Holyman Preter

WHAT REALLY HAPPENED AT HANGING ROCK? written by Logos

WAS ANCIENT INDIA THE SOURCE OF ANCIENT EGYPTIAN CIVILIZATION? posted by Henry

IS IT POSSIBLE TO RETAIN 100% MEMORY AFTER REINCARNATION posted by Creed

COMMUNE WITH YOUR ANCESTORS posted by Solstice

THE "RIDGES" posted by Olivia

HAVE WE CHOSEN SATANIC MASTERS TO RUN OUR LIVES? written and posted by Syd Alrruhi

~FORUM~

All original member writings and shared articles are clearly demarcated. Visit https://www.lightforcenetwork.com/forum for All Forums OR visit the Homepage.

DO EVIL SPIRITS REALLY EXIST? posted by El Sumatra

DON'T BE SCARED IT'S ALL A SHOW posted by Mindmeld

~TOP THREE~

WHAT THE LAST DIGIT OF YOUR BIRTH YEAR MEANS posted by Sadaham

WHO WERE YOU IN A PAST LIFE? posted by Magia

HAVE YOU LIVED IN ANCIENT LANDS OR OTHER WORLDS IN PAST LIVES? posted by Soma

MAGIC AND MIND CONTROL IN THE MODERN WORLD posted by Mad Max

*POPULAR ARCHIVED FORUM*

CAN ANGELS SIN? posted by Rabbi Les Leichman

V ALID REASON WHY THE ROMAN CATHOLIC CHURCH NEEDS TO SANCTION AN OFFICIAL EXORCISM posted by Paranorman

HOW TO CHOOSE A LUCKY BUSINESS NAME posted by The Fool

SPECIALTY BLOG ROOMS

ASTRO BLOG

SCARY STUFF RULERSHIPS written by Skywriter

GRAND TRINES presented by Skywriter

RULERS written by Skywriter

*POPULAR ASTRO-BLOGS*

THE CHART OF KARMA written by Skywriter

THE 7 RAYS CHART written by Skywriter

RUNIC ASTROLOGY written by Skywriter

ASTROLOGY AND THE PARANORMAL written by Skywriter

Visit the ASTRO BLOG SECTION:

https://www.lightforcenetwork.com/astro-blog

Visit the SOLARIUM:

https://www.lightforcenetwork.com/solarium

PARANORMAL BLOG

TRUE HAUNTING - THE EXORCISM OF THE BECKER HOME posted by SpectreCollector

"THE DEVIL MADE ME DO IT" posted by SpectreCollector

*POPULAR PARA-BLOGS*

MASQUERADE posted by SpectreCollector

THE CURSE posted by SpectreCollector

PSYCHOMANTEUM posted by SpectreColledtor

RALPH SARCIE - DEMONOLOGIST posted by SpectreCollector

MELON HEADS posted by SpectreCollector

WAS BATHSHEBA SHERMAN ACTUALL A WITCH? posted by SpectreCollector

Visit the PARANORMAL BLOG Seciton:

https://www.lightforcenetwork.com/paranormal-zone

KARMA BLOG

KARMA GHOSTS posted by Kartr

KARMA OF BEING MURDERED posted by Kartr

THE KARMIC CYCLE posted by Kartr

*POPULAR KARMATICA BLOGS*

KARMA: WE ARE WHAT WE DO posted by Kartr

DREAMS AND KARMA posted by Kartr

DO NOT FEAR KARMA, USE IT TO YOUR ADVANTAGE posted by Kartr

KARMIC DEBT NUMBERS ... 13 14 16 19 posted by Kartr

KARMA OF LOATHING posted by Kartr

Visit the KARMATICA Section:

https://www.lightforcenetwork.com/karmatica

ALCHEMYSTO BLOG

ALCHEMY, EQUIVALENT EXCHANGE AND KARMA posted by Rabilis the Alchemist

REALITY MANIPULATING VS AUTHENTIC SPIRITUAL AWAKENING posted by Rabilis the Alchemist

*POPULAR ALCHEMYSTO BLOGS*

MENTAL ALCHEMY: HOW TO CHANGE YOUR EXPERIENCE OF REALITY posted by Rabilis the Alchemist

THE ALCHEMY OF HAPPINESS posted by Rabilis the Alchemist

THE SPIRITUAL ALCHEMIST AND THE COSMOS posted by Rabilis the Alchemist

AL KIMIYA: ARABIC ALCHEMY posted by Rabilis the Alchemist

ASTRO ALCHEMIST posted by Rabilis the Alchemist

GERMAIN THE ALCHEMIST posted by Rabilis the Alchemist

Visit the ALCHEMYSTO section:

https://www.lightforcenetwork.com/alchemysto

MYTH & LEGENDS BLOG

THE LEGEND OF BLACK BART posted by Judah Prefarious

THE RAVEN IN INDIGENOUS AMERICAN MYTHOLOGY posted by Judah Prefarious

* POPULAR MYTHOS BLOGS *

MIRACLE AT TUMWATER CREEK posted by Judah Prefarious

THE GREAT MOON HOAX posted by Judah Prefarious

FOLKLORE OF THE SEVENTH SON - posted by Judah Prefarious

THE 28 FIRES OF ODON - A DOCUMENTED LEGEND - posted by Judah Prefarious

MYTHOLOGY OF THE ZODIAC - posted by Judah Prefarious

Visit the MYTHOS SECTION:

https://www.lightforcenetwork.com/mythos

Log In

Create Account

Request New Password

ACADEMIA LIBRARY

THE ATHENAEUM

MEMBERS ONLY
CREATE AN ACCOUNT

LFN MEDIA

(CLICK IMAGE OR TITLE)

SOLARIUM ASTROLOGY

(CLICK LINKS)

Solarium Archive

Astro Blog

PARANORMAL ZONE

(CLICK IMAGE TO ENTER)

KARMATICA

YOUR KARMIC JOURNEY

(CLICK IMAGE TO ENTER)

ALCHEMYSTO

(CLICK IMAGE TO ENTER)

MYTHOS

MYTHS & LEGENDS

(CLICK IMAGE TO ENTER)

PONDERINGS FORUM

WHAT'S YOUR VIEW?

Khu: “The future belongs to those who dare to dream beyond the boundaries of today.”1 day 14 hours ago

Dr. Tagore: “If you can't explain it to a six year old, you don't understand it yourself.” ― Albert Einstein1 day 14 hours ago

ZERO POINT - Ex...: “People demand freedom of speech as a compensation for the freedom of thought which they seldom use.” ― Søren Kierkegaard1 day 14 hours ago

ANTARA - Manager: “I am so clever that sometimes I don't understand a single word of what I am saying.” ― Oscar Wilde1 day 14 hours ago

BRENCIS CYRUS -...: “And therein lies the whole of man's plight. Human time does not turn in a circle; it runs ahead in a straight line. That is why man cannot be happy: happiness is the longing for repetition.” ― Milan Kundera6 days 20 hours ago

LOGOS - Overseer: “Man is not what he thinks he is, he is what he hides.” ― André Malraux6 days 20 hours ago

INDIA - Exec. Admin.: “Earth provides enough to satisfy every man's needs, but not every man's greed.” ― Mahatma Gandhi6 days 20 hours ago

All shouts

LFN READING CORNER

Free Reads

Read and download books for free:

http://www.holybooks.com/

~*~

BUDDHA IN BLUE JEANS

https://www.holybooks.com/wp-content/uploads/Buddha-in-Blue-Jean.pdf

Buddha in Blue Jeans – An Extremely Short Simple Zen Guide To Sitting Quietly and Being Buddha is a universal guide to the meditation practice of sitting quietly and being yourself. Tai Sheridan is a Zen priest in the Suzuki Roshi Lineage. His poetry transforms ancient Zen and Buddhist classics into accessible and inspirational verses. He has affiliated with San Francisco Zen Center, Berkeley Zen Center, Dharma Eye Sangha, Zen Heart Sangha, and the Shogaku Zen Institute.

_____________

THE SECRET ADAM

https://www.holybooks.com/wp-content/uploads/The-Secret-Adam-A-Study-of-Nasoraen-Gnosis.pdf

The Secret Adam – a Study of Nasoreaen Gnosis by E. S. Drower takes us deep into the pre-Christian spirituality of the ancient Persia. Still today there are remnants of the Mandaeans (“Gnostics“) also known as Sabaeans in Iraq who among others had a tradition of baptism. Their knowledge is historically accessible through a vast amount of scrolls. In The Secret Adam, E. S. Drower outlines the history of the people, their thoughts and secret knowledge.

___________

MAGIA NATURALIS - NATURAL MAGIC

https://www.holybooks.com/wp-content/uploads/Natural-Magick.pdf

Magia Naturalis (natural magic) is the main work of the Neapolitan scholar Giambattista Della Porta, first published in 1558 in four books and then in 1586 in twenty books. It is the compilation of fantastic phenomena and beliefs he collected during his life and that he has tried to wrest from the divinatory magic by giving them a naturalistic justification or by legitimizing them by classic literary references. The first edition of Magia Naturalis dates from 1558 in Naples (then Antwerp in 1560), while Della Porta was only twenty-three years old. From an early age, with the help of his preceptors, he hunts for surprising, wonderful, and even miraculous facts, to review them in order to tear them away from popular superstition and put them back to their proper place within the natural philosophy. The Magia Naturalis is not a book of magic spells but merely an anthology of natural wonders written at a time when science was still in its infancy.

~ * ~

FRINGE KNOWLEDGE FOR BEGINNERS

https://montalk.net/files/fringeknowledgeWEB.pdf

Fringe Knowledge for Beginners - Sequential overview of our situation regarding metaphysics, cosmology, human origins, aliens, the Control System, the Shift, and how to empower ourselves spiritually.

~*~

RECOMMENDED

METAPHYSICAL BOOK PUBLISHERS AND VENDORS

Llewelyn

http://www.llewellyn.com/

Goodreads

https://www.goodreads.com/shelf/show/metaphysical

THOUGHT-PROVOKING SITES

Wellness

https://www.namahjournal.com/

Alchemy

https://themodernalchemistchannel.wordpress.com/

Metaphysics

http://www.indotalisman.com/

Mind & Spirit

https://jerryfabyanic.com/

Realms

http://www.multidimensionalman.com

Universal

https://www.newdawnmagazine.com/

http://montalk.net/

Yoga

https://www.yogaflavoredlife.com/

Runes

https://knightsofrunes.godaddysites.com/

Unique Angel Art

https://www.angelarium.net

Metaphysical Art

MARC EDEN

https://www.facebook.com/7thDimensionalArt

https://seodraw.com

Joyous Voices

CUSTOM MEMBER READ

http://www.lightforcenetwork.com/shabda-preceptor/6-karma-law-cause-and-effect-%C2%A92014-matt-sharpe

(Members Only View)

~*~

Click the link to read:

POETRY BY MIKEY

https://www.lightforcenetwork.com/system/files/Poetry%20by%20Mikey.pdf

(Members Only View)

PROTECTION

LFN is etherically protected by Realm Warriors from all walks of life, professions and belief systems. If you would like to offer your services to upholding site standards please visit our special member only group: https://lightforcenetwork.com/group/lfn-guardians

~OUR WORLD~

SHAMAN ETHICS

This is the Earth, healed again, growing green and blue. I want you to remember this exactly as it is,
and then go and tell the people that if enough of us hold this image in their minds, we can heal the Earth and make it like it was a long time ago. - Grandfather Rolling Thunder - Cherokee Medicine Elder

SHAMAN DIRECTORY

Find our Shaman Listing on the Council Page

https://lightforcenetwork.com/staff-rules-and-community

DRUID PRAYER OF PEACE

Grant, O Spirit, Thy protection;

And in protection, strength;

And in strength, understanding;

And in understanding, knowledge;

And in knowledge, the knowledge of justice;

And in the knowledge of justice, the love of it;

And in that love, the love of all existence;

And in the love of all existence, the love of Spirit

Spirit and all Goodness

WWW.ANGLESEYDRUIDORDER.CO.UK

_______________________________

RECOGNITION

LFN is once again delighted to accept recognition award badges from the Nouvous Foundation, Global Spirit Ministries, Astro-Earth Synthesis Institute, Net Tomes Meta, Astro-Write Science Institute And Universal Ethics Worldwide for 2024. Please contact Dr. Tagore on site for NF, GSM and Dr. Bhaglani for AESI and Dr. Arati Mishra for Net Tomes Meta, Astro-Write Science Institute and UEW for more information about these private organizations.

BE CREATIVE!

Share your original thoughts, writings, videos and artwork on LFN. It will be seen worldwide.