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Stone Soup

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Autumn will soon be upon and so will the period of harvest and community sharing. Simple spiritual practices relate to reflection upon balancing darkness and light within us, letting go and releasing personal burdens and acknowledging the impermanence of life.

The Octogon

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The Octagon is an unusually shaped building with many interesting ghostly residents. It is situated one block from the White House in Washington DC. The man who designed the US Capitol, Dr. William Thorton, designed the house.

Balancing Act

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Let me step outside the usual Primal fare today and play with an idea we’re all familiar with on some level. Balance: it’s perhaps the most ubiquitous self-help buzz word, and it seems like the perfect, compliant prescription for a manic paced world.

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